Gold Nettle

physical training

Physical practice designed to achieve your goals for your body. Improve physical, mental and emotional wellbeing by increasing your awareness and experience in your body and your world.

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Advisory services

While stress is a great motivator, constant worry can have major negative impacts on the body and mind. Gold Nettle has extensive experience in strategic planning and risk management for organizations and individuals to define and plan for uncertain future events. Using an approach of "be prepared", we partner with you to develop tools and practices to define and address what worries you. Think of it as careful packing before venturing into the unknown.